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What is it about saying the word "smoothie" that leaves me somewhat embarrassed? I'm not sure whether it's the preciousness of the contrived word, or its mainstream health fad connotations, or something else. But for some reason, I have trouble talking about them. Which is a shame, because they're delicious.
The smoothie can take many forms, most often gaining some milkshake-like body through the use of a ripe banana. But as an avowed banana-hater (several decades and counting), I just can't take that route. So instead I base my smoothies in yogurt and fruit.
This time of year, the fruit pickings are somewhat slim (beyond citrus), so I used some frozen raspberries I found at the farmer's market. I sweetened things up with a touch of maple syrup (because, remember, smoothies are "healthy"), and gave it a bit of freshness with grated ginger and a splash of rosewater (the latter is optional, but adds a nice, clean lightness). Then just a bit of milk for consistency, and (if you choose) ice for slushy fun -- it comes together to make a cleanly refreshing drink that you can be proud of.
Raspberry Rosewater Ginger Smoothie
yields 2 large servings (~3-4 cups total)
2 cups yogurt
1/2 cup frozen raspberries
3 Tbsp maple syrup
1/2" knob ginger, grated
1/2 tsp rosewater
1/4 cup milk
handful ice cubes (optional)
Add all of the ingredients except for the ice cubes to a blender, and blitz until well-combined. Taste, and adjust flavorings as desired. Add the ice cubes (if using), and blend to combine. Enjoy cold.
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